Doula Care * Childbirth Education * Holistic Wellness
Transformative Support for the Childbearing Years
Get To Know Zoe McCaffrey
Labor Doula - hands
Certified Childbirth Educator - labyrinth
Certified Perinatal Patient Advocate- megaphone
Holistic Practitioner - spiral
Prenatal Yoga - namaste hands
Mama of 2 - heart
Zoe McCaffrey is a Certified Birthing from Within Childbirth Educator & Labor Doula. She holds a Masters in Educational Psychology and is a Certified Perinatal Patient Advocate. As an avid student of the body/mind she has become a certified Mindfulness Instructor through Mindful Schools, a Certified Flower Essence Practitioner through the Flower Essence Society, as well as an RYT- 200 Yoga Instructor. Zoe is the mother of two incredible girls who have gifted her first-hand experience with the transformative nature of pregnancy, birth and mothering. Zoe allows her ever-evolving spiritual explorations to infuse her work with pregnant individuals and their families.
Birth Doula Support
Empowering Support Before, During & Following the Birth of your Baby
$1400
3 Prenatal Home Visits
Get to know each other and build our birth team
Deepen your knowledge about birth and postpartum
Develop a values-based birth plan
Practice self-advocacy tools
Prenatal visits occur at approximately 28, 32 and 36 weeks and last approximately 2 hours
Empowering Add-On: Vaginal Steaming for labor Readiness & postpartum healing
Enjoy a relaxing steam session in the comfort of your home! Includes personalized steam plan & herbal blend (steam seat not included). Feel empowered to continue steaming on your own!
$60
Partner support
Consider me a go-to resource for your partner, should they have questions, need support, or choose to step away to care for themselves.
2 Postpartum Home Visits
To celebrate with you and offer support specific to your needs
Troubleshooting infant care
Holistic postpartum healing
Baby care while mama rests
Heart-centered witnessing of your birth story
Postpartum visits occur within the first month following your birth
wellness support
Includes herbs, homeopathy, flower essences
Innovative Labor Tools included
The Birth Sling for supported gravity-positive labor positions - perfect for home, hospital or birth center
Cordless TENS Unit for medication-free pain relief
Labor Companionship
Attentive companionship for the duration of your labor
Hands-on comfort measures
Emotional support
Skilled patient advocacy
On-Going Collaboration
Continuous support via phone, text or email. A fun and casual way to continue exploring topics from our in-person sessions, share resources & inspiration and continue getting to know one another.
Bundle and Save $100: Birthing from Within Class + Birth Doula Support
〰️
Bundle and Save $100: Birthing from Within Class + Birth Doula Support 〰️
Birthing from Within Childbirth Classes
Birth is a Rite of Passage: Prepare to be Transformed
Join the community of expecting families at the Wellness Collective for a deep dive into prenatal preparation inspired by Birthing from Within, a powerful body of work which recognizes birth as a Rite of Passage & an opportunity for inner-transformation.
Prepare to Give Birth with Skill, Strength & Self-Awareness
4-Weekend Immersions: A comprehensive deep-dive
Community Classes: 2-hour sessions on a variety of topics
Private Classes: Customized to your interests
4-Weekend Childbirth Class Immersion
PREPARATION
Information is power and prenatal preparation is key. Receive the information you need to labor at the hospital, birth center or your home.
Labor Physiology & Somatic Awareness
Understand the natural processes of childbirth
Restorative Yoga & Birth Art
Connect deeply with yourself through relaxation and creativity
Mindful Pain-Coping Skills
Learn techniques to manage discomfort during labor
Empower your Partnership
Strengthen your relationship for the journey ahead
Tools for the Birth Partner
Equip your partner with skills to support you effectively
Breastfeeding & Postpartum Prep
Prepare for the initial stages of parenthood
-
Next Series: Late Summer 2025
Dates to be announced soon!
-
This 4-Weekend Immersion meets on:
Fridays @ 5:30-8pm
Saturdays @ 10am-1pm
-
The Wellness Collective’s lovely community classroom
-
$475/couple
Payment Plans Available
Bundle and Save $100: Birthing from Within Class + Doula Support
〰️
Bundle and Save $100: Birthing from Within Class + Doula Support 〰️
Perinatal Patient Advocacy
As your Advocate I am committed to:
Representing your values and vision in the birth room
Serving as a bridge-builder with L&D Nurses, Doctors and Midwives
Be a neutral sounding board as questions and decisions arise
Be your partners go-to support person
Empower you to be your own advocate during this tremendous transition into parenthood
Know your Rights * Find your Voice
Flower Essence Consultations
Flower Essences are gentle, non-invasive, energetic medicines that can help both adults and children to shift difficult patterns in the emotional, mental and spiritual fields. Flower Essences have a soothing, palliative effect, and invite the innate vitality within you to shine brightly.
Flower essences are safe for pregnant people, infants and children throughout the developmental phases. Ask Zoe about incorporating this gentle energetic medicine into your doula support package.
Adult Consultation
60-minute Initial Consultation, including 1 customized flower essence formula
$75
During the Initial Consultation I facilitate an in-depth intake with the client that reviews his/her health history and diet/wellness habits, the nature of significant relationships, relational trends related to his/her family of origin, his/her personal values, interests and inspirations.
Through this process of self-reflection we may explore predominant life challenges or self-limiting patterns so as to deepen self-awareness, support the release of held energy, awaken latent resources within the client, and enhance his/her sense of wellness. *This is not therapy.
After the Consultation, a custom-blended formula is created to support the clients’ intentions and goals. A detailed information sheet accompanies each formula summarizing the formula’s intention and offering an affirmation to support the client’s use of the blend.
30 minute Follow-up Consultation via phone or in-person: $30
Follow-up Consultations are useful for assessing progress and adjusting the blend as patterns shift and release, and typically occur 2-4 weeks after.
Additional Custom Flower Essence Formulas: $20
Child Consultation
45-minute phone intake with parent(s) +
45-minute meet-up with parent(s) and child +
1 customized flower essence formula
$150
During the phone session we will discuss the following topics in relation to your child: family and home life, a complete health history, diet and wellness habits, social and emotional development, his/her school experience, interests and inspirations, and challenges observed. While meeting with you and your child, it is my intention to build a relationship with him/her through engaging in a way that is authentic to them (reading a story, coloring, completing a puzzle, etc.). Attention will be paid to what your child reveals through art, play, body language, voice tone, social interaction and general behavior. After the consultation, a custom formula is created for your child. Follow-up consultations (via phone or in person) will assist in tracking your child’s progress, and adjusting the formula as needed.
Full Circle Birth Services
Transformative Support for the Childbearing Year
Contact Zoe for a Complimentary Curiosity Call