Ongoing Series
Childbirth Education Classes
Birth with Wellness
Join us for two discint in-person workshops designed to support your pregnancy, birth and postpartum transition no matter where you plan to birth. We are inspired to weave together empowering information and skills into an engaging and interactive offerings. Our aim is that participants complete the series feeling knowledgeable about this important and vulnerable time of life, while getting to connect with other expecting folks in the community. Someone else’s question might be yours! These in-person classes were created with connection in mind, come meet your community!
With the awareness that each of us comes to pregnancy and birth with different hopes and dreams, these inclusive series are appropriate for people planning hospital, birth center or home births.
BALANCED BIRTH CHILDBIRTH EDUCATION
Week 1- Values and Partner Preparation
Week 2- Physiology & Comfort Measures
Week 3- Induction and Advocacy
Week 4- Postpartum & Breastfeeding
Schedule:
May 12&19 June 2&9 2025 | Mondays 5:30-7:30pm (skips labor day)
Cost: $225 package for all 4 classes (Financial Assistance available)
Location: The Wellness Collective | 407 East Sheldon Street
**To register or with questions email Stephenie at smthom410@gmail.com or use the form below
Birthing From Within: 4-Weekend Immersion
Birth is a Rite of Passage: Prepare to be Transformed
Consider a holistic approach to childbirth that views this profound experience as not simply a medical event but as an opportunity for self-discovery.
Build your postpartum community of expectant families in this spacious, deep-dive into inspiring and empowering material.
PREPARATION- Birth with skill, strength & self-awareness at the hospital, birth center or your home
LABOR ANATOMY & PHYSIOLOGY- Understand the natural process of physiological birth
MINDFUL PAIN-COPING SKILLS- Learn multiple techniques to manage discomfort during labor
TOOLS FOR THE BIRTH PARTNER- Equip your partner with skills to support you effectively
BIRTH PLAN WRITING- Identify your core birth values and compose a concise plan for multiple scenarios
BECOME A SELF-ADVOCATE- Know your legal rights and find your voice in the birth room
RESTORATIVE YOGA & BIRTH ART- Connect deeply with yourself through self-reflection and creativity
BREASTFEEDING, INFANT CARE & POSTPARTUM NOURISHMENT- Prepare for the initial stages of parenthood
EMPOWER YOUR PARTNERSHIP- Cultivate honesty, integrity & compassion for the journey ahead
Schedule: This is a 4-weekend immersion with Classes on friday evenings and Saturday mornings.
Summer 2025 dates coming soon!
Cost: $475/couple | Payment plans available
Location: The Wellness Collective | 407 East Sheldon Street
QUESTIONS? Email Zoe at zamccaffrey@gmail.com
