Anahata
Birth Advocacy
Empower Yourself. Empower Your Birth.
Anahata = Heart-Centered
Birth = Transformation
Advocacy = Empowerment
Where modern birth meets sacred transformation ꩜
Where modern birth meets sacred transformation ꩜
Hi! I’m Zoe
McCaffrey
Labor Doula
Birth Advocacy
Childbirth Education
Holistic Wellness
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Birth Doula
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Certified Childbirth Educator
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Certified Perinatal Patient Advocate
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Holistic Practioner
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Prenatal Yoga
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Mama Of 2
Labor Doula Support
Empowering Support Before, During & Following the Birth of your Baby
$1400
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Get to know each other and build our birth team
Deepen your knowledge about birth and postpartum
Develop a values-based birth plan
Practice self-advocacy tools
Prenatal visits occur at approximately 28, 32 and 36 weeks and last approximately 2 hours
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To celebrate with you and offer support specific to your needs: Troubleshooting infant care, Holistic postpartum healing, Baby care while mama rests, Heart-centered witnessing of your birth story
Postpartum visits occur within the first month following your birth
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The Birth Sling for supported gravity-positive labor positions - perfect for home, hospital or birth center
Cordless TENS Unit for medication-free pain relief
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Consider me a go-to resource for your partner, should they have questions, need support, or choose to step away to care for themselves.
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ontinuous support via phone, text or email. A fun and casual way to continue exploring topics from our in-person sessions, share resources & inspiration and continue getting to know one another.
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Attentive companionship for the duration of your labor
Hands-on comfort measures
Emotional support
Skilled patient advocacy
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Woven into every conversation: holistic health recommendations including the individualized pairing of herbs, homeopathy, flower essences and whole foods; mindfulness practices; invitations for self-reflection & partnership empowerment opportunities.
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Vaginal Steaming for labor Readiness & postpartum healing
Enjoy a relaxing steam session in the comfort of your home! Includes personalized steam plan & herbal blend (steam seat not included). Feel empowered to continue steaming on your own!
$60
Bundle and Save $100: Birthing from Within Class + Birth Doula Support
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Bundle and Save $100: Birthing from Within Class + Birth Doula Support 〰️
Birthing from Within Childbirth Classes
Birth is a Rite of Passage: Prepare to be Transformed
Join our community of expecting families at the Wellness Collective for a deep-dive into prenatal preparation inspired by Birthing from Within, a holistic approach to childbirth that considers this profound experience as not simply a medical event but as an opportunity for self-discovery and transformation.
Prepare to Give Birth with Skill, Strength & Self-Awareness
4-Weekend Immersions: Our most comprehensive childbirth class
Community Classes: 2-hour mini-sessions on a variety of topics
Private Classes: Designed with your interests in mind
4- Week Immersion
Title
Class Description here…
Birth Advocacy
Know your Rights * Find your Voice * Speak Your Truth
As your Advocate I am committed to:
Empowering you to be your own advocate during this tremendous transition into parenthood
Providing the education you need to become an informed and savvy medical consumer
Representing your values and vision in the birth room
Serving as a bridge-builder with L&D Nurses, Doctors and Midwives
Being a neutral sounding board as medical questions & decisions arise
Being your partners go-to support person
Flower Essence Consultations
Flower Essences are gentle, non-invasive, energetic medicines that can help both adults and children to shift difficult patterns in the emotional, mental and spiritual fields. Flower Essences have a soothing, palliative effect, and invite the innate vitality within you to shine brightly.
Flower essences are safe for pregnant people, infants and children throughout the developmental phases. Ask Zoe about incorporating this gentle energetic medicine into your doula support package.
Vaginal Steaming
Description here..
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Zoe McCaffrey is a Certified Birthing from Within Childbirth Educator & Labor Doula. She holds a Masters in Educational Psychology and is a Certified Perinatal Patient Advocate. As an avid student of the body/mind she has become a certified Mindfulness Instructor through Mindful Schools, a Certified Flower Essence Practitioner through the Flower Essence Society, as well as an RYT- 200 Yoga Instructor. Zoe is a life-long student of holistic wellness and folk herbalism. She offers wellness recommendations for pregnancy, labor, postpartum and infant wellness, as well as vaginal steam sessions for labor preparation and postpartum recovery. She and her husband Joseph have two incredible girls who have gifted them first-hand experience with the transformative nature of pregnancy, birth and parenting. Zoe allows her ever-evolving spiritual explorations to infuse her work with pregnant individuals and their families.
Full Circle Birth Services
Transformative Support for the Childbearing Year
Contact Zoe for a Complimentary Curiosity Call